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July 31, 2021 By Youthcentrix

What Is Racialized Trauma?

What Is Racialized Trauma Through the Trauma Informed LensIf you’ve attended any of our previous trauma trainings, you know that psychological trauma is any negative event that overwhelms a person’s ability to cope. We defined coping is a person’s ability to show up and perform their roles, meet their responsibilities, and create and maintain healthy relationships.

We previously defined racialized trauma as psychological overwhelm that arises from the negative events people experience and are more likely to experience because of race and racism. Just like with general psychological trauma experiencing racism can overwhelm a person’s ability to cope. Racialized trauma further affects a person’s ability to show up and meet their obligations.

Responding sensitively to any trauma, requires that relationship partners accept that a person’s past can influence their current behavior. It’s difficult to accept that adults are still affected by what happened to them in childhood. Sometimes, it can be a challenge to accept that the past is the foundation for the present.

Accepting that racism is real, does not mean you are racist…it means you can clearly see that “Houston, we have a problem.”

American society especially is rooted in the value of grit, being tough, and being able to take a hit and keep on ticking. Do you remember that old watch commercial? While that type of resilience can work for people most of the time, it’s not the reality for every person and every hardship they experience. People can be so profoundly affected by what happens to them … the first time…or the hundredth time.

People do experience vicarious trauma from what happens to others in their racial group. Recent surveys with Black Americans show that their mental health has been affected by seeing and hearing about police shootings of Black people. Teachers are affected by watching Black students be more harshly disciplined in schools. Asian Americans and Indian Americans are affected by the stereotype of them being “model minorities.” A recent survey revealed that Black American employees and other non-white workers are stressed about returning to predominately white in-person workplaces because of the things their colleagues say and do that are racially insensitive and are resistant to feedback.

Those truths…that data…that feedback…is difficult to hear because we as a nation are still grappling to accept that racism isn’t a thing of the past…many of us struggle to accept that racism IS a current issue. The data tells us, we are NOT post-racial. People’s lived experiences prove that we are not colorblind.

It’s difficult to accept that racial trauma is real because we haven’t accepted that children and adults are profoundly affected by the mistreatment they experience because of their race.

Trauma informed care is about helping people feel seen, heard, supported, and connected while they cope with overwhelming adversity…regardless of their race.

If you cannot accept that racism is real, you cannot accept the impact of racism. Racism causes racial trauma. If you cannot accept that racism is real, you would see no need to adjust your behavior. You wouldn’t feel responsible to hold others accountable….for the jokes…the intrusive questions…the racially insensitive social media memes that are shared…how coworkers are talked to or talked about.

Accepting that racism is real, does not mean you are racist…it means you can clearly see that “Houston, we have a problem.” Then, we can begin the work of healing the racial trauma. Then we can decrease the prevalence of racism and the racial trauma it causes. Trauma informed care is about helping people feel seen, heard, supported, and connected while they cope with overwhelming adversity…regardless of their race.

 

To learn more about the trauma-informed and equity-focused work at Youthcentrix Therapy services, visit us online at www.youthcentrix.com.

Youthcentrix provides allied and behavioral health services to individuals, consulting to organizations and a learning lab to accelerate your mastery of trauma informed and equity-focused practices.

Our Master Trauma Informed Practices Accelerator Program is open for enrollment in schools and healthcare organizations.  Enroll your school or healthcare organization though out website.

If you are a business leader interested in bringing trauma informed care and diversity, equity, inclusion and antiracism (DEIA) to your organization reach out to Denise Long by emailing denise@youthcentrix.com.  We are ready and able to meet your professional development needs.

Want more TIPs right in your inbox? Sign up below!

Filed Under: Diversity/Equity/Inclusion/Antiracism, Trauma-Informed Education, Trauma-Informed Healthcare, Trauma-Informed Home, Trauma-Informed Resilience, Trauma-Informed Workplace Tagged With: racial, racialized, racism, trauma

April 2, 2021 By Youthcentrix

Trauma-Informed Practices in the Workplace: Know the Needs of Your Workforce

Workplace culture affects mental health and wellbeing. The average adult spends the majority of their waking hours engaged in work-related activities. Trauma Informed Care Leadership and Workplace Culture

A trauma responsive workplace culture is about creating work environments where people feel seen, safe, heard, and are set up for success. Workplace culture can be defined as the “water people swim in” in your business. Culture is the “air we breathe” when we work for a particular organization. Or, when we work in a particular group. Workplace culture impacts employees from the moment they show up at the job. There’s a saying that Sunday is the saddest day of the week. It’s because many workers are deeply dissatisfied with their jobs. Unfulfilled by their day-to-day work.

Workplace culture affects employees from the moment they set the alarm clock the day before reporting to your company.

Company culture affects people’s daily lives before and after they arrive to the office.

Workplace culture and climate affects workers long after they get home and engage with their children, significant others, and neighbors.

For some, psychological safety does not happen until the weekend if they are off and can take a break.

Business leaders can turn to trauma-informed practices to create a psychologically safe workplace culture.

Few employees utilize employee assistance programs, out of fear that their employer will find out about their personal situation.

Here are a few things leaders can do to begin to build trauma responsive workplace culture.

 

First, we can shift our mindset to being to treat “human resources” as people with lives.

Leaders must recognize that the environment we invite or hire people into affects them. Your employees take the experience of their workday home to their families. On the commute. To the grocery store. To the post office. To the ball game.

We know that what people experience affects their mood. Affects their behavior. Affects if they perceive they are safe or unsafe.  That perception of safety or unsafety affects their stress reactions and their stress response system.

Trauma-responsive leaders treat human resources as people with lives and not resources that are meant to be consumed and used.

Workplace culture affects people’s daily lives before and after they arrive to the office.

 

Second, trauma responsive leaders want to get to know the workforce and their needs. Leaders must ask their people what is happening in their lives and identify the resources that are needed. If you as a supervisor aren’t clear about the stress levels and the quality of life your workers are experiencing, you have a blind spot. That blind spot can be costly, in many ways. Leading while blind will not serve you, your organization nor your workforce well.  

The needs you are blind to might be contributing to some of your turnover. Those adversities might be contributing to some of the conflict between colleagues. It might be contributing to some of the tardiness and use of sick days.

You need to understand your workforce and what they are going through.

Remember, six to seven out of ten people report experiencing at least one event that overwhelms their ability to cope. Those are your employees. That’s you. That’s all of us.

Being trauma responsive requires leaders to support employees as they are dealing with overwhelming adversity.

Few employees utilize employee assistance programs, out of fear that their employer will find out about their personal situation. More specifically, employees fear their employer/supervisor won’t handle the information with care and adequate concern.

 

Third, leaders can be more trauma responsive by embracing and implementing diversity, equity, inclusion, and anti-racism. DEIA and trauma-informed go together.

That means you can and should post a “Black Lives Matter” banner on your media, if that’s where your organization is at.  Trauma responsive leaders understand that a social media post and a pledge to equity is just the beginning.

After the solidarity statements are written, then the work continues! Then implement policies, practices, and procedures across the organization that show your value for diversity, equity, inclusion, and your commitment to rooting out racism and bias in your organization.  You want to create robust policies and revise those policies as needed.

The way that you did it in the past may not be the way your folks need it to be now in order for them to thrive.

 

Lastly, walk the talk.

There are few things worse than a workplace that claims to be trauma sensitive, people-focused and committed to diversity, equity, inclusion, and antiracism but the real experience of the people deviates from that claim.

In courts throughout the country employees are pushing back against toxic workplace cultures. Cultures that are not people centered. Workplaces that are racist. Companies that don’t embrace nor implement diversity, equity, inclusion, and anti-racism (DEIA).

 

A vision for trauma-informed care and DEIA is only the beginning.

We can help you implement.

 

To learn more about the trauma-informed and equity-focused work at Youthcentrix® Therapy Services, visit us online at www.youthcentrix.com.

Youthcentrix® provides allied and behavioral health services to individuals, consulting to organizations and a learning lab to accelerate your mastery of trauma informed and equity-focused practices.

 

Our Master Trauma Informed Practices Accelerator Program is open for enrollment in schools and healthcare organizations. Enroll your school or healthcare organization here.

 

If you are a business leader interested in bringing trauma informed care and diversity, equity, inclusion, and antiracism (DEIA) to your organization reach out to Denise Long by emailing denise@youthcentrix.com.

 

We are ready and able to meet your professional development and implementation needs.

Filed Under: Diversity/Equity/Inclusion/Antiracism, Trauma-Informed Education, Trauma-Informed Healthcare, Trauma-Informed Resilience, Trauma-Informed Workplace Tagged With: culture, tips, trauma informed care, trauma informed leadership, trauma informed practices, workplace

January 31, 2016 By Youthcentrix

What are Trauma Informed Practices (TIPs)?

Trauma Informed Care Workplace Culture and SupportsTrauma informed care is designed to help individual people, communities, and organizations respond to the psychological overwhelm that people experience.

When you hear the word “trauma” you often think of something physical. Traumatic life events can cause physical harm. And even emotional distress. Psychological trauma happens when a negative event overwhelms a person’s ability to cope. That event can be an injury. A biking accident. The loss of a loved one to death or divorce. Experiencing or witnessing domestic violence.  Surviving child abuse. Or having a family member go to prison or jail.

All those life events are adversities. And many people experience several of these events in a lifetime. Some people experience all of those adversities.

Adversity has the potential to hurt or slow development. But trauma takes adversity a step further. An adversity becomes trauma when dealing with hardship makes it difficult to respond in healthy ways to everyday life demands and stressors. Every person responds differently to a single adversity or to hardships that add up over time.

Trauma informed practices help people feel seen, heard, supported, and connected as they work to carry-on with daily life while dealing with overwhelming adversity.

To learn more about the trauma-informed and equity-focused work at Youthcentrix® Therapy services, visit us online at www.youthcentrix.com.

Youthcentrix® provides allied and behavioral health services to individuals, consulting to organizations and a learning lab to accelerate your mastery of trauma informed and equity-focused practices.

Our Master Trauma Informed Practices Accelerator Program is open for enrollment in schools and healthcare organizations. Enroll your school or healthcare organization here.

If you are a business leader interested in bringing trauma informed care and diversity, equity, inclusion, and antiracism (DEIA) to your organization reach out to Denise by emailing denise@youthcentrix.com.

Want more TIPs right in your inbox? Sign up below!

Filed Under: Diversity/Equity/Inclusion/Antiracism, Trauma-Informed Education, Trauma-Informed Healthcare, Trauma-Informed Home, Trauma-Informed Workplace, Uncategorized Tagged With: adverse, adversity, childhood, experiences, informed, practice, responsive, tips, trauma

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